This day is a gift from God. Every day is a gift. Let us dedicate today to the Lord. Let us take care to wrap each day with the Divine Office. Give special care to the edges of the day. Fold and mark the edges of each day, its mornings and evenings, with these prayers.

Where we live gives shape to the rhythms of our lives. We choose to live within the chaos of the city with a monastic calm. We live our Way of Life against the rapid currents of our cities. For one to be an Urban Monastic, and not a sojourner, one must live in a city

To live monastically is to live a simple life. Let us find ourselves increasing in contentment and gratitude for what we have. Let us prayerfully expect to have, expect to get, and do less.

Work is our second vocation, after prayer. We work to support our lives and families. Work is spiritual. Do it, together with all things, as if it was for the Lord. Do it prayerfully. Give your work attention and care. Work with integrity and grace.

God’s love set a place for you, in His kingdom, at His banquet table of grace. God sought you, found you, called you beloved, and invited you to feast on the abundance of His grace. This loving grace, in time, transforms us. This grace invites us to be like Jesus.

Life revolves around nature. Life grows from the goodness of creation. Urban life can easily disconnect us from the natural world. When we bring nature into our living space, it reconnects us. A slice of creation is like the garden in the center of monastic cloisters.

The desire for money and power is insatiable. It easily consumes our finite lives. No one gets to have everything. Choose to pursue Jesus over money and power. Live with Christ and follow His narrow path. Be skeptical of those with money and power. Be skeptical of what they tell you.

To be monastic is to live an ascetic life. A simple life. A life with less. One consumes and owns less. Let our desire to consume become a desire for God’s presence and love. God has given us more than we will ever deserve. Creation is good, but God is greater. Therefore, let us consume with restraint and intentionality.

God’s love is enough.

The grace of God sustains all things. This grace comes from God’s love. It flows from there and permeates creation. As we live in God’s love, we find that our grace flows from our love. The Spirit’s transforming work of love gives us a generous spirit and helps us to forgive quickly.

The greatest commandment is to love the Lord, our God. Let this love be the foundation of our lives, actions, relationships, and hope. May we wake up every day and choose to love God.

Fasting is a gift. We must each begin our journey to cultivate a love of fasting. It takes time for God to do this divine work within our hearts. Regular fasting is important because there are things we can only experience and discover through fasting. God is with us as we regularly abstain from all food and nourishment. Jesus will help us cultivate our love of fasting.

We establish active rhythms in our days, weeks, months, and years. They help us center and prioritize our love for God. Simple rhythms grounded in love sustain us. They weave themselves around and through our lives.