Breath prayer is an ancient contemplative practice in which one prays by meditating on a specific phrase while slowly inhaling and exhaling. The most common breath prayer is: (Inhale) Lord Jesus Christ, son of God, (exhale) Have mercy on me, a sinner. Join us as we practice this together.
The Examen is an intimate prayerful reflection on ones day, season or year. It helps us sense God's presence in our moments and discern his direction for us. The Holy Spirit leads us in our posture of thankfulness, openness, sorrow, and longing for God. There are 5 parts to the examen. Invitation of Gods lightThanksgivingExaminationSorrowTowards […]
In this Ignatian practice, we use the power of the imagination to deepen our relationship with God. We become an active participant in a passage of Scripture by imagining the sights, sounds, smells of the scene and the thought processes of the people involved. Trusting the Holy Spirit to guide us, we can gain new […]